Fitness survey

Today we are walking on the orange rope . With some help from the senior students . Once I tried walking backwards . It was very hard . I was balancing on the orange rope . my partner was holding on to me . he told me to slow down because I almost fell  off the  orange line.

         

Now I'm  going to do some skipping rope I bend over to pick up the skipping rope. With  my  senior student. I Started skipping with my senior student . I reached twenty skipping rope .My legs was sore from skipping I put the skipping rope on the ground. We started to walked to the next activity.                                

After I finished basket ball we moved to the next activity  Our.next activity was the mat .The senior student showed me how  to do the this activity .After he showed me what to do then it was my turn.  jump  I ran very fast and I jumped on the black line . I jumped very high and I landed on the mat. I had to do it again  two times .because Naki  wanted  photo’s of me . on the second jump I jumped very high and I landed onto the mattress/bag I stood up the bag and I walked off the bag  and onto the ground